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Frekkuls
Journal
04 Jun 13
Frekkuls's Journal, 04 June 2013
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Weigh In record (no journal entry) for 04 June 2013
163.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2013:
305 kcal
Fat: 16.39g | Prot: 8.29g | Carb: 32.95g.
Breakfast:
100% Natural Creamy Peanut Butter, Bananas, Earl Grey Tea.
more...
1840 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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