Weigh In record (no journal entry) for 06 June 2020
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142.0 lb
Lost so far: 4.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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962 kcal
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Fat: 35.57g | Prot: 41.49g | Carb: 120.83g.
Lunch: 파리바게트 떡 도리야끼, 김밥천국 김밥. Dinner: Мороженое, 랭킹수산 렌지에 구워먹는 고등어구이, Белый Рис, 올반 소불고기. more...
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gaining 4.6 lb a week
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