Weigh In record (no journal entry) for 06 June 2020
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133.6 lb
Lost so far: 0.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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2174 kcal
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Fat: 60.52g | Prot: 85.47g | Carb: 272.86g.
Breakfast: 밥, 메추리알장조림, 진미채, 계란 노른자. Lunch: 밥, 진미채. Dinner: 라면, 맥주 맥주, 떡볶이, 교촌치킨 웨지감자, 교촌치킨 교촌오리지날, 밥. Snacks/Other: 설탕 쿠키 (바닐라 포함), 아메리카노. more...
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1871 kcal
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Activities & Exercise:
Cleaning - 1 hour, Sleeping - 7 hours, Washing Dishes - 1 hour, Pilates - 1 hour, Resting - 14 hours. more...
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losing 0.2 lb a week
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