Mollie Mogwa's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
201.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
1741 kcal Fat: 116.22g | Prot: 39.23g | Carb: 154.97g.   Breakfast: Symphony Milk Chocolate Bar. Lunch: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Crab Salad Made with Imitation Crab. Dinner: Raisins (Seedless), Mayonnaise, Green Cabbage. Snacks/Other: Hazelnuts or Filberts Nuts. more...
losing 2.8 lb a week

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