Weigh In record (no journal entry) for 06 June 2020
|
240.7 lb
Lost so far: 4.0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2020:
|
1156 kcal
|
Fat: 57.65g | Prot: 129.76g | Carb: 32.04g.
Breakfast: Zucchini , Cucumber. Lunch: Tahini Sesame Butter Seeds , Cooked Eggplant, Mullet. Dinner: Walnuts. Snacks/Other: Black Tea. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ge3's weight history
|