Weigh In record (no journal entry) for 05 June 2020
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124.6 lb
Lost so far: 14.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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1500 kcal
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Fat: 80.75g | Prot: 53.90g | Carb: 145.29g.
Breakfast: Cheerios, HEB Organics Coconut Sugar, Whole Milk, Coffee, Harris Teeter Blueberries. Lunch: Sweet Cherries, Chocolate Coated or Frosted Doughnuts. Dinner: Cooked Pinto, Calico or Red Beans, Coleslaw, Beef Brisket, Barbecued Pork Spareribs with Sauce. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie Ice Cream. more...
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1807 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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metamora's weight history
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