Weigh In record (no journal entry) for 04 June 2013
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116.0 lb
Lost so far: 3.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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346 kcal
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Fat: 17.59g | Prot: 13.14g | Carb: 34.67g.
Breakfast: Бутерброд с Сыром, Мёд, Творог (Обезжиренный). Lunch: Салат с Зеленью и Овощным Ассорти, Сало, Овощной Суп (с Равным Объемом Воды, Консервы). more...
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losing 2.2 lb a week
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