solarszaro's Journal, 04 June 2013

What the heck?
202.4 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2013:
1381 kcal Fat: 36.39g | Prot: 69.55g | Carb: 211.73g.   Breakfast: ON any whey protein powder, Dole Frozen Strawberries & Bananas, Great Value Frozen Peaches, Ocean Spray 100% Juice Cranberry, Milk (Nonfat), Amazing Grass Green Superfood Raw Reserve, Espresso Coffee, Organic Valley Chocolate Reduced Fat 2% Milk. Lunch: Vitapizza. Dinner: Tomato Ketchup, Chicken Sandwich. Snacks/Other: Heavenly Crisp Candy Bar - Milk Chocolate, M&M's Peanut M&M's (Package), Snyder's of Hanover Unsalted Mini Pretzels, Smart Balance Light Butter Popcorn Mini Bags, Orville Redenbacher's Light 50% Less Fat Popcorn, Peaches, Craisins Pomegranate Juice Infused Dried Cranberries. more...
2236 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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