Weigh In record (no journal entry) for 04 June 2013
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225.0 lb
Lost so far: 29.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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1653 kcal
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Fat: 131.70g | Prot: 92.20g | Carb: 41.38g.
Breakfast: Oscar Mayer Turkey Bacon, Cooked Egg White, Egg, Colby Jack Cheese. Lunch: dark choc muffin in a minute. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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losing 1.8 lb a week
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hbailey04's weight history
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