kk5sc's Journal, 25 October 2010

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Weigh In record (no journal entry) for 25 October 2010

225.0 lb Lost so far: 25.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2010:

920 kcal

Fat: 47.00g | Prot: 25.00g | Carb: 99.00g. Breakfast: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. Lunch: Premium Beef Franks, Hot Dog Buns. Snacks/Other: Sour Cream & Onion Potato Chips. more...

2486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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kk5sc's Journal, 25 October 2010

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