Weigh In record (no journal entry) for 05 June 2020
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198.0 lb
Lost so far: 15.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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998 kcal
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Fat: 63.56g | Prot: 93.17g | Carb: 9.25g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Fried Egg. Lunch: Broccoli . Dinner: Mixed Salad Greens, Steak. more...
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steady weight
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mwelcsh's weight history
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