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lost 1 pound
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145.0 lb
Lost so far: 1.0 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1241 kcal
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Fat: 77.19g | Prot: 79.21g | Carb: 67.17g.
Lunch: Del Monte Avocado, Jennie-O Ground Chicken. Dinner: Cheese Pizza, Buffalo Wild Wings Chicken Wings (3). more...
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losing 3.5 lb a week
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