Piratezlife4me's Journal, 04 June 2013

225.2 lb Lost so far: 7.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

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1051 kcal

Fat: 45.43g | Prot: 122.76g | Carb: 28.00g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Premium Entrees Raw Stuffed Chicken Breast Cordon Bleu. Dinner: Sweet Peas, Skinless Chicken Breast. Snacks/Other: Chicken sausage w/ Monterey Jack, bell peppers, onions, jalapeño, lime & garlic, Energy Multivitamin. more...

2796 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...