Weigh In record (no journal entry) for 04 June 2013
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239.5 lb
Lost so far: 19.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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1840 kcal
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Fat: 51.00g | Prot: 74.00g | Carb: 270.00g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Culinary Collection Meatloaf with Mashed Potatoes. Dinner: sweet corn, Voila! Chicken Parmesan. Snacks/Other: French Vanilla Cappuccino. more...
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gaining 2.2 lb a week
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