Weigh In record (no journal entry) for 05 June 2020
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205.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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567 kcal
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Fat: 27.23g | Prot: 24.21g | Carb: 56.66g.
Lunch: Tâmara, Power One Pasta Integral de Amendoim - Crocante, Tâmara, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Alface, Conquista Palmito, Spoleto Milho, Swift Cupim Temperado. Dinner: Ovo Cozido, Bendita Mandioca Mandioca Cremosa. more...
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losing 6.2 lb a week
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