Irishjean29's Journal, 05 June 2020

Weigh In record (no journal entry) for 05 June 2020
233.6 lb Lost so far: 14.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2020:
1245 kcal Fat: 48.40g | Prot: 44.60g | Carb: 107.44g.   Lunch:  Blueberries (Unsweetened, Frozen) ,  Strawberries, 310 Nutrition 310 Chocolate Shake. Dinner:  Mojito, Del Taco Chips and Salsa (Small), Taco Bueno Chicken Taco Salad without Tortilla Bowl. Snacks/Other: Great Value Omega-3 Trail Mix. more...
1823 kcal Activities & Exercise: walk - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
losing 1.4 lb a week

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