Weigh In record (no journal entry) for 04 June 2013
|
129.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2013:
|
798 kcal
|
Fat: 31.23g | Prot: 54.35g | Carb: 82.48g.
Breakfast: Nut-rition Energy Mix Cinnamon Raisin Granola Nut, Special K Protein Plus Cereal, Almond Milk, Grapes, Coffee. Lunch: California Avocados, Stir Fried Vegetables, Skinless Chicken Breast, Tortilla, Apples. more...
|
|
1472 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PamBrandon's weight history
|