Weigh In record (no journal entry) for 05 June 2020
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137.3 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1335 kcal
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Fat: 80.24g | Prot: 63.32g | Carb: 91.48g.
Breakfast: Tirolez Creme de Leite Pasteurizado. Lunch: Torresminas Torresmo, San Mar Psyllium, Carne Moída Refogada, Aipim (Cozido). Dinner: Queijadinha, Pasta de Amendoim, Lowçucar Gelatina de Amora. Snacks/Other: Garoto Talento Nibs de Cacau Dark 70%, Tirolez Creme de Leite Pasteurizado, Mouse abacate com chocolate. more...
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gaining 1.2 lb a week
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