jlp1janie's Journal, 05 June 2020

212.1 lb Lost so far: 42.9 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

---

3360 kcal

Fat: 101.00g | Prot: 108.00g | Carb: 485.50g.   Breakfast: Panera Bread Wild Blueberry Muffin. Lunch: Doritos Nacho Cheese Crackers, Subway 12" Black Forest Ham. Dinner: Benihana Chicken Fried Rice, P.F. Chang's Egg Rolls, Member's Mark Orange Chicken. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies, Coca-Cola Coca-Cola Classic (16.9 oz). more...

2145 kcal

Activities & Exercise: Sexual Activity - 28 minutes, Google Fit - 23 hours and 32 minutes. more...