Weigh In record (no journal entry) for 05 June 2020
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124.8 lb
Lost so far: 13.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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1631 kcal
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Fat: 92.01g | Prot: 78.36g | Carb: 122.95g.
Breakfast: От Фермера Ряженка, Яйцо Сырое, Фили-Бейкер Народная Птичка Классическая, Корзинка с вишней. Dinner: Гулливер Картофель Отварной с Маслом и Зеленью, Салат Овощной с Маслом, Львовский сырник, Бахетле Минтай Тушеный с Овощами. more...
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1773 kcal
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Activities & Exercise:
Washing Dishes - 10 minutes, Cooking - 1 hour, Circuit Training - 1 hour, Resting - 16 hours and 50 minutes, Sleeping - 5 hours. more...
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losing 13.9 lb a week
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