Weigh In record (no journal entry) for 04 June 2013
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114.2 lb
Lost so far: 7.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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1036 kcal
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Fat: 53.37g | Prot: 41.76g | Carb: 110.08g.
Breakfast: Milk Chocolate. Lunch: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Cucumber (with Peel), Coleslaw, Carrots, Lamb. Dinner: Strawberries, Sugar, Strawberries, Cottage Cheese. Snacks/Other: Sweet Cherries, Milk Chocolate, Sweet or Dark Chocolate, Sweet or Dark Chocolate. more...
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steady weight
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