Weigh In record (no journal entry) for 05 June 2020
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153.2 lb
Lost so far: 18.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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320 kcal
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Fat: 13.41g | Prot: 17.03g | Carb: 37.21g.
Breakfast: Migros Ezine Peyniri, Siyah Zeytin, Salatalık, Domatesler, Yumurta, Tahıllı Ekmek. Snacks/Other: Tatlı Kiraz, Dut. more...
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gaining 2.8 lb a week
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sevmuskuz's weight history
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