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lissy0
Journal
05 Jun 20
lissy0's Journal, 05 June 2020
lissy0's Profile
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Weigh In record (no journal entry) for 05 June 2020
124.8 lb
Lost so far:
10.1 lb
.
Still to go:
1.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2020:
900 kcal
Fat: 36.67g | Prot: 55.35g | Carb: 91.33g.
Breakfast:
Delhaize Extra Fijne Erwten, Zwarte Olijven, Aro Verse Witte Kaas, Cherrytomaten, Roerei.
Lunch:
Witlof, Olijfolie.
Dinner:
Boni Griekse Yoghurt 0%, Boni Zoete Mais, Courgette.
Snacks/Other:
Rozijnen (zonder Pit), Banaan.
more...
1391 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 3.6 lb a week
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