Weigh In record (no journal entry) for 03 June 2013
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210.3 lb
Lost so far: 42.7 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2013:
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914 kcal
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Fat: 25.28g | Prot: 71.46g | Carb: 103.50g.
Lunch: Diet Coke (Can), Big Hamburger. Dinner: Original Gourmet Sweet & Savory Marinade, Brussels Sprouts, Diet Coke (Can), Cube Steak. Snacks/Other: 100% Pure Florida Orange Juice. more...
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3222 kcal
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Activities & Exercise:
Shopping - 15 minutes, Housework - 1 hour and 45 minutes, Desk Work - 8 hours, Driving - 2 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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losing 2.8 lb a week
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