Weigh In record (no journal entry) for 03 June 2013
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175.4 lb
Lost so far: 18.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1475 kcal
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Fat: 58.50g | Prot: 56.75g | Carb: 176.00g.
Breakfast: Caffe Mocha (Tall). Lunch: Veggie Burger, Crinkle Cut Fries (Small). Dinner: Garlic Mashed Potatoes, Dinner Roll, Spicy Black Bean Burger. more...
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losing 2.8 lb a week
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hix_7's weight history
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