Weigh In record (no journal entry) for 25 October 2010
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166.4 lb
Lost so far: 4.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2010:
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1258 kcal
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Fat: 37.09g | Prot: 64.11g | Carb: 184.09g.
Breakfast: kelloggs fiber plus cereal, almond milk, Coffee (made from Ground), Non-dairy Creamer. Lunch: almond slices, maries raspberry vinagerette, fiber one cottage cheese, carrots, sargento, chick peas. Dinner: green beans with almonds, sargentos, mrs. t's, smoked white turkey franks. Snacks/Other: fiber one bar. more...
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losing 3.2 lb a week
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momofangelina's weight history
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