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🙄🙄
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150.8 lb
Lost so far: 36.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1611 kcal
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Fat: 72.73g | Prot: 62.45g | Carb: 130.57g.
Breakfast: Kaffee mit Milch, BioBio Knusper Dinkel Müsli, Alpro Natur. Lunch: Sodexo Currywurst mit Pommes. Dinner: K-Classic Salami, Montosa Frische Avocado Creme , Wasa Mehrkorn. Snacks/Other: Sweet Kitcen Schoko Muffin. more...
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gaining 0.2 lb a week
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