Weigh In record (no journal entry) for 05 June 2020
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179.9 lb
Lost so far: 11.9 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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144 kcal
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Fat: 3.08g | Prot: 29.24g | Carb: 6.41g.
Breakfast: Вкусный День Творог Обезжиренный 1,8%, Кофе с Молоком. more...
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losing 15.4 lb a week
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