Weigh In record (no journal entry) for 03 June 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2013:
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2110 kcal
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Fat: 81.45g | Prot: 84.79g | Carb: 281.33g.
Breakfast: EAS Lean 15 Protein Powder, Gala Apples. Lunch: Chicken Pecan. Dinner: Chicken Breast, Orange. Snacks/Other: Mountain Trail Mix, Dark Chocolate Ice Cream Bar, Brownie, Roasted Unsalted Cashew Nuts, Gala Apples, Celery, Bananas. more...
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2149 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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