Weigh In record (no journal entry) for 04 June 2020
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124.8 lb
Lost so far: 14.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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1469 kcal
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Fat: 81.53g | Prot: 52.37g | Carb: 145.06g.
Breakfast: Harris Teeter Blueberries, Coffee, Whole Milk, HEB Organics Coconut Sugar, Cheerios. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Butter, Sonny's Bar-B-Q Corn on the Cob, Chicken Wing (Skin Eaten), Whole Milk. Snacks/Other: Blue Bell Mooo Bar. more...
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1646 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Cleaning - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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metamora's weight history
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