Weigh In record (no journal entry) for 03 June 2013
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263.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 June 2013:
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1562 kcal
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Fat: 57.95g | Prot: 111.28g | Carb: 153.24g.
Breakfast: Coffee, Morningstar Farms Garden Veggie Patties, Yam, Scrambled Egg (Whole, Cooked), Extra Virgin Olive Oil. Lunch: Taquitos with Meat, Hidden Valley Fat Free Ranch Dressing, Fresh'n Easy Garden Salad, Brown Rice, Refried Beans (Canned). Snacks/Other: Silk Pure Almond Milk - Unsweetened Vanilla, MET-Rx Protein Plus Powder. more...
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gaining 0.1 lb a week
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