Weigh In record (no journal entry) for 05 June 2020
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195.1 lb
Lost so far: 25.4 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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852 kcal
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Fat: 38.45g | Prot: 42.99g | Carb: 93.95g.
Breakfast: Café, Jus de Citron. Lunch: Pomme, Oeuf Poché, Tomates. Dinner: Vinaigrette, Mâche, Avocat, Tomates Rouges, KFC Hot Wings (1), KFC Tenders. Snacks/Other: Perrier Perrier Citron, Smoothie. more...
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losing 2.2 lb a week
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