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ami1130
Journal
05 Jun 20
ami1130's Journal, 05 June 2020
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Weigh In record (no journal entry) for 05 June 2020
104.5 lb
Lost so far:
0 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2020:
368 kcal
Fat: 15.01g | Prot: 24.65g | Carb: 34.42g.
Lunch:
밥, 소고기미역국.
more...
224 kcal
Activities & Exercise:
Hula Hoop - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
losing 1.5 lb a week
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