Weigh In record (no journal entry) for 03 June 2020
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176.1 lb
Lost so far: 9.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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521 kcal
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Fat: 17.16g | Prot: 23.34g | Carb: 69.19g.
Breakfast: Milk, Kellogg's Choco Krispis. Lunch: Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). Snacks/Other: Sugar Cookies (Includes Vanilla). more...
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losing 4.9 lb a week
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elibatistaa's weight history
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