Weigh In record (no journal entry) for 05 June 2020
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146.2 lb
Lost so far: 23.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1461 kcal
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Fat: 108.05g | Prot: 86.24g | Carb: 37.41g.
Breakfast: Harvey Fresh Whipping Cream. Lunch: Lettuce, Cheddar Cheese, Celery, Tomatoes, Boiled Egg. Dinner: Braised Beef Steak, Celery. Snacks/Other: Almonds , Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Cupcake Cake without Icing, Harvey Fresh Whipping Cream. more...
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losing 6.2 lb a week
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Black Bess's weight history
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