sassie sweet's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
135.8 lb Lost so far: 7.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2013:
763 kcal Fat: 12.80g | Prot: 41.31g | Carb: 118.73g.   Breakfast: Cantaloupe (Muskmelon), Folgers Breakfast Blend Coffee, Kroger Bran Flakes, Kroger Skim Milk. Lunch: P.F. Chang's Beef with Broccoli. Snacks/Other: Kroger Lite Vanilla Yogurt. more...
gaining 1.3 lb a week

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