Weigh In record (no journal entry) for 04 June 2020
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175.0 lb
Lost so far: 10.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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1014 kcal
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Fat: 26.22g | Prot: 48.32g | Carb: 152.30g.
Breakfast: Milk, Kellogg's Choco Krispis. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Chimex Chuleta Ahumada. Dinner: Milk, Kellogg's Choco Krispis. Snacks/Other: Betamex Dulce de Tamarindo con Chile, Mango. more...
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losing 7.7 lb a week
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elibatistaa's weight history
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