Weigh In record (no journal entry) for 04 June 2020
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159.5 lb
Lost so far: 2.5 lb.
Still to go: 24.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2020:
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1144 kcal
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Fat: 81.04g | Prot: 83.73g | Carb: 28.22g.
Breakfast: Raspberries, Great Value Hard Boiled Eggs. Lunch: Cracker Barrel Cheddar Cheese Cubes, Mayonnaise, Tuna in Water (Canned). Dinner: Tomatoes, Kroger Walnut Halves & Pieces, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce, Feta Cheese, Tyson Foods Boneless Skinless Chicken Breasts. more...
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gaining 7.0 lb a week
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