Weigh In record (no journal entry) for 03 June 2013
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355.0 lb
Lost so far: 32.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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550 kcal
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Fat: 35.91g | Prot: 45.10g | Carb: 10.73g.
Breakfast: Scrambled Egg. Lunch: Beef Steak, Peas and Carrots (Frozen). more...
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losing 4.9 lb a week
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mosborn44's weight history
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