Weigh In record (no journal entry) for 04 June 2020
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174.2 lb
Lost so far: 76.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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1072 kcal
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Fat: 43.85g | Prot: 41.34g | Carb: 134.49g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Chicken Burritos. Dinner: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Snacks/Other: Coca-Cola Coke Zero (20 oz), Blue Diamond Lightly Salted Almonds. more...
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gaining 5.6 lb a week
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