Weigh In record (no journal entry) for 03 June 2013
|
205.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 June 2013:
|
1981 kcal
|
Fat: 37.26g | Prot: 97.87g | Carb: 314.51g.
Breakfast: Leite Desnatado, Nesfit Mel & Amêndoas. Lunch: Suco de Abacaxi sem Açúcar, Pudins de Chocolate, Filé de Frango à Parmegiana, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Integral (Médio, Cozido). Dinner: Batatas Fritas, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Feijão Carioca, Arroz Branco (Médio, Cozido). Snacks/Other: Cenouras. more...
|
|
2549 kcal
|
Activities & Exercise:
Swimming (slow) - 50 minutes, Resting - 19 hours and 10 minutes, Sleeping - 4 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luciano_leonel's weight history
|