Weigh In record (no journal entry) for 04 June 2020
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110.0 lb
Lost so far: 11.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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1000 kcal
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Fat: 20.40g | Prot: 67.46g | Carb: 42.32g.
Breakfast: Great Value Greek Nonfat Yogurt - Plain (Cup), Strawberries. Lunch: Chicken Leg (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, Egg, Kraft Fat Free Ranch Salad Dressing. Dinner: Shrimp Egg Foo Yung, Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: White Claw Black Cherry Hard Seltzer. more...
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steady weight
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Diane.schultz's weight history
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