Weigh In record (no journal entry) for 03 June 2013
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187.4 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 June 2013:
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1810 kcal
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Fat: 28.96g | Prot: 124.03g | Carb: 270.03g.
Breakfast: Tesco Semi-Skimmed Milk, Bananas, Optimum Nutrition Gold Standard 100% Whey - Banana Cream, Kellogg's Corn Flakes. Lunch: Tropical, Egg White, Egg, Pita Bread. Dinner: Semi-Skimmed Milk, Promax Diet Strawberry, White Pita Bread, Tropical, Chicken Thigh. more...
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2100 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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