jmmays211's Journal, 24 October 2010

jmmays211's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 October 2010

239.0 lb Lost so far: 5.0 lb. Still to go: 54.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 October 2010:

2106 kcal

Fat: 75.66g | Prot: 118.75g | Carb: 235.64g. Breakfast: Chocolate Chocolate Chip Muffin, 2% Fat Milk. Lunch: Limeade, Venison/Deer Steak, Baked Potato (Peel Eaten), Butter. Snacks/Other: 14" Large Pepperoni Stuffed Crust Pizza, Chocolate Treats (Snack Size). more...

2641 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jmmays211's weight history

view complete history

jmmays211's Journal, 24 October 2010

Submit a Comment

Other Related Links

Members

jmmays211's weight history