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Hevidaryılmaz🙂
Journal
04 Jun 20
Hevidaryılmaz🙂's Journal, 04 June 2020
Hevidaryılmaz🙂's Profile
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Weigh In record (no journal entry) for 04 June 2020
132.3 lb
Lost so far:
8.8 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2020:
76 kcal
Fat: 2.37g | Prot: 3.60g | Carb: 9.44g.
Breakfast:
Burcu Haşlanmış Nohut, Badem, Nescafe Sade.
Snacks/Other:
Yeşil Çay, Adaçayı.
more...
1629 kcal
Activities & Exercise:
Pilates - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours.
more...
steady weight
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Hevidaryılmaz🙂's weight history
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