Weigh In record (no journal entry) for 04 June 2020
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129.6 lb
Lost so far: 24.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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979 kcal
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Fat: 26.52g | Prot: 52.60g | Carb: 145.55g.
Lunch: Melancia, Nobre Vegalia Hamburguer Vegetariano de Beringela. Dinner: Melancia, GutBio Tofu, Cogumelos, Alho, Milhafre Manteiga Com Sal, Brócolos. Snacks/Other: A Vaca que ri Queijo Fundido Light, Mimosa Iogurte Líquido Magro Aroma Ananás, Continente Equilibrio Barra de Cereais Chocolate Negro, Banana. more...
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losing 1.2 lb a week
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