Huguy's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
164.2 lb Lost so far: 9.9 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2013:
2742 kcal Fat: 103.55g | Prot: 108.07g | Carb: 347.59g.   Breakfast: Galette des Rois, Saucisson Sec, Emmental Français, Baguette, Biscottes Complètes, Miel de Fleurs, Café, Jus de Pamplemousse Rose. Lunch: Macaroni, Yaourt Brassé Nature, Pomme, Pain Multigrain, Emmental Râpé, Miettes de Thon à la Tomate. Dinner: Prince, Cake aux Fruits, Yaourt aux Fruits, Oeuf sur le Plat, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Pomme, Pain Multigrain. Snacks/Other: Prince. more...
2883 kcal Activities & Exercise: Driving - 2 hours, Standing - 4 hours, Sitting - 4 hours, Swimming (fast) - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 7 hours. more...
losing 1.5 lb a week

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