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NonoBdnt
Journal
04 Jun 20
NonoBdnt's Journal, 04 June 2020
NonoBdnt's Profile
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Weigh In record (no journal entry) for 04 June 2020
232.1 lb
Lost so far:
19.2 lb
.
Still to go:
59.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2020:
1382 kcal
Fat: 37.80g | Prot: 79.01g | Carb: 153.47g.
Lunch:
LU Pim's Framboise, Danone Skyr Mangue Passion, Banane.
Dinner:
Danone Skyr Myrtille & Cranberry, Petit Navire Thon Blanc Germon, Casa Azzurra Parmigiano Reggiano (Parmesan), Casa Azzurra Mozzarella, Myrtilles, Salade Tomate/maïs/thon.
Snacks/Other:
Whisky, Banane.
more...
2565 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 12.3 lb a week
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