NonoBdnt's Journal, 04 June 2020

Weigh In record (no journal entry) for 04 June 2020
232.1 lb Lost so far: 19.2 lb.    Still to go: 59.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2020:
1382 kcal Fat: 37.80g | Prot: 79.01g | Carb: 153.47g.   Lunch: LU Pim's Framboise, Danone Skyr Mangue Passion,  Banane. Dinner: Danone Skyr Myrtille & Cranberry, Petit Navire Thon Blanc Germon, Casa Azzurra Parmigiano Reggiano (Parmesan), Casa Azzurra Mozzarella,  Myrtilles,  Salade Tomate/maïs/thon. Snacks/Other:  Whisky,  Banane. more...
2565 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 12.3 lb a week

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