Weigh In record (no journal entry) for 04 June 2020
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275.1 lb
Lost so far: 55.6 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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1328 kcal
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Fat: 47.86g | Prot: 198.98g | Carb: 14.35g.
Breakfast: Hackfleisch (95% mager / 5% Fett). Lunch: Hackfleisch (95% mager / 5% Fett). Dinner: Rote Paprika, Hackfleisch (95% mager / 5% Fett, Frikadelle, Gekocht, Gegrillt). more...
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steady weight
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criessin's weight history
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