Roblaw2b's Journal, 03 June 2013

246.5 lb Lost so far: 1.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

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1587 kcal

Fat: 77.58g | Prot: 60.47g | Carb: 171.06g.   Breakfast: Coffee, Milk (Nonfat), Fiber One 80 Calorie Cereal - Chocolate. Lunch: Feta Greek Salad. Dinner: Sweet Potato Fries, Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. more...

3135 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...